SimplyRaw food workshops teach you how to create fabulous raw cuisine for optimum health and rejuvenation. Whether you are new to the lifestyle or not, SimplyRaw’s classes are the perfect way to find inspiration to adopt a healthier lifestyle for you and your loved ones.

Taught by best-selling author, mother, TEDx Speaker, and raw foodist of 25 years, Natasha’s classes are fun, dynamic and informative.

Classes are always small (maximum of 20 people) to guarantee that everyone has an opportunity to have a personal experience in a casual environment. Students go home with quick and easy recipes that are adaptable in any kitchen and lifestyle. Bring your questions and appetite!

All dishes are organic, 100 % plant-based and gluten-free!

To hold your place, we require full payment in advance (refundable with a minimum 3 days notice). Please click on the “Buy Now” button or call 613-234-0806 to sign up.

  • Don’t forget to bring your receipt ticket to the workshop.
  • Cancellation policy for all classes: Cancellations requested at least three days prior will be given a full refund. If you find you are not able to attend, feel free to send someone in your place.
  • Note: Food Workshops take place from 6:30-8:30 pm at SimplyRaw Express (989 Wellington St W).

Let’s Do Desserts!
Monday, April 3

Who doesn’t love a good dessert?  And when it’s raw vegan, it’s good for you.  Recipes include some of Natasha’s favourite desserts including Quick Date Nut Torte, Vanilla Dream Cake with White Chocolate Frosting, Key Lime Parfait and Strawberry Chocolate Cheesecake.

Let’s Do Desserts!

Deliciously Green
Monday, June 5

Improve your health with the power of nutrient-dense green foods! Recipes include Kick Acid juice, Blended Garden Soup, Kale Pesto with “Noodles”, Mint Cheesecake with Spirulina. All recipes healthy, green, and delicious!

Deliciously Green



Natasha has been teaching workshops since 2003, years before the lifestyle was popularized.  A committed raw vegan of 25 years, she has a world of practical knowledge to share.  Natasha lives what she teaches!  Read SimplyRaw Workshop testimonials and watch Natasha’s TEDxOttawa talk.

© 2014 SimplyRaw. All rights reserved.

989 Wellington Street W, Ottawa, ON. K1Y 2Y1