Workshops

SimplyRaw food workshops teach you how to create fabulous raw cuisine for optimum health and rejuvenation. Whether you are new to the lifestyle or not, SimplyRaw’s classes are the perfect way to find inspiration to adopt a healthier lifestyle for you and your loved ones.

Taught by best-selling author, mother, TEDx Speaker, and raw foodist of 25 years, Natasha’s classes are fun, dynamic and informative.

Classes are always small (maximum of 20 people) to guarantee that everyone has an opportunity to have a personal experience in a casual environment. Students go home with quick and easy recipes that are adaptable in any kitchen and lifestyle. Bring your questions and appetite!

All dishes are organic, 100 % plant-based and gluten-free!

To hold your place, we require full payment in advance (refundable with a minimum 3 days notice). Please click on the “Register Now” button or call 613-234-0806 to sign up. Don’t forget to bring your receipt ticket to the workshop.

Cancellation policy for all classes: Cancellations requested at least three days prior will be given a full refund. If you find you are not able to attend, feel free to send someone in your place.

Note: Food Workshops take place from 6:30-8:30 pm at SimplyRaw Express (989 Wellington St W).

Feb 6: Everything Chocolate:

There’s no food that symbolizes love better than chocolate!  Recipes include 10-Minute Chocolate Bark, Cool Mint Chocolates, Chocolate Cup Cakes with White Chocolate Frosting, Oh Fudge


March 6: Raw Comfort Foods

Recipes include Kreamy Tomato Soup, Ceasar Salad, Mac & Cheeze, and decadent dessert of course!



April 3: Let’s Do Desserts!

Who doesn’t love a good dessert once in a while?  And when it’s raw vegan, it’s guilt-free.  Recipes include some of Natasha’s favourite desserts including Quick Nut Torte, Vanilla Dream Cake with Chocolate Frosting, Lime Coconut Parfait and more indulgent deliciousness!



May 8: Entertaining in the Raw



June 5: Deliciously Green

Green juice, blended soup, living foods, dessert and everything green, healthy AND delicious!

Natasha has been teaching workshops since 2003, years before the lifestyle was popularized.  A committed raw vegan of 25 years, she has a world of practical knowledge to share.  Natasha lives what she teaches!  Read SimplyRaw Workshop testimonials and watch Natasha’sTEDxOttawa talk.

© 2014 SimplyRaw. All rights reserved.

989 Wellington Street W, Ottawa, ON. K1Y 2Y1