11226555_837411762999966_7531482965141541083_nThis sweet refreshing blend helps to remove toxins from your blood and tissues and restore alkalinity and balance to your system, resulting in younger looking skin and greater energy!

Kale - for omega 3 ALA, vitamins A, C, and K, calcium, iron, beta carotene, lutein and zeaxanthin. Kale is also rich in flavonoids that control indigestion, inflammation and stress. It is also known to help lower the bad cholesterol levels.

Fennel - Herbalists commonly use fennel to treat digestive disorders, relieve intestinal cramps, a carminative (relieving excess gas), and to soothe stomach pain. Fennel contains phytoestrogens, which makes this a useful plant in easing the symptoms of menopause.

Romaine - is a high in vitamin A, C, K, B vitamins, iron and calcium. Don’t let the lighter color of romaine lettuce fool you. This not-so-dark leafy green is loaded in minerals.

Celery - for vitamins A, C, B vitamins and to restore electrolyte balance.

Apple - apples are a great source of super antioxidants – polyphenol and flavonoids – that are beneficial for heart health. The alkalinity in apples assists in cleansing the destructive toxins/waste by-products from liver in addition to maintaining the pH levels of body. Pectin, present in apple’s skin, promotes the digestive system.

Lemon - is high in vitamin C, which is great for the skin and boosting the immune system.

Available every day at @ SimplyRaw Express www.simplyrawexpress.ca

Pin It on Pinterest

Simply Raw Newsletter

 

Get my latest recipes and tips for staying young, healthy & fit!

 

Plus once you sign up, you'll receive a copy of my "10 Simple Whole Foods Swaps".

Please check your email for a confirmation message. Once you confirm your subscription you will receive your free copy of "Natasha's 10 Simple Whole Food Swaps".