2 Week Lighten Up Cleanse

  1. A gentle cleanse designed to kick-start your health with 100% fresh, whole plant foods. (cooked & raw)

Next program starts: Sunday October 15th at 1:30 pm - Register Now

Ottawa area residents receive the benefit of weekly group meetings. These will be held at SimplyRaw Express, 989 Wellington St W, Ottawa, ON. Join the group program from anywhere in the world & get direct one-on-one support from Natasha! Can’t make the group meetings? No problem! Start anytime and get direct one-on-one guidance. One hour of individual phone support with Natasha is included over the course of the program.

Program Highlights:

• Daily email tips and ongoing interactive PEER support
• Lighten Up booklet with simple suggested meal plans, recipes, and easy-to-follow guidelines
• SimplyRaw’s “Best of the Best” Detox e-book
• Eating fresh, natural whole plant foods, rich in antioxidants
• Choosing and preparing delicious recipes using 100% whole plant foods (cooked and raw)
• Transition to a healthier, cleaner, happier, lifestyle

“After 2 weeks of being on The Lighten Up Cleanse, I’ve lost 8 lbs, feel better, sleep better, and experience less aches and pains. Thank you, Natasha!”

– Anne-Marie B

The Lighten Up Cleanse is appropriate for those wanting to:

  • Transition to a healthier, cleaner lifestyle
  • Follow a proven plan with Natasha’s experienced guidance and the support of a like-minded group
  • Experience the benefits of an alkaline, allergen-free diet and revitalize your whole body
  • Learn about new food choices and delicious possibilities
  • Achieve higher energy levels, improved digestion and glowing skin
  • Experience a gentle, practical approach to cleansing
  • As a  side benefit, many participants also lose excess pounds!

Register For The Next Session

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