Fasting
Guided 1-week program to help you learn how to safely fast with fresh homemade juices. This is a great way to kick-start your body’s self healing properties and enjoy the blessings of good health.
Program Highlights:
- Direct support from Natasha throughout the 7-days
- 2 meetings or up to 1 hour via Skype
- Juice recipes & program plan
- Private access to SimplyRaw’s Detox Community board (recipes, videos, blogs, cleansing/lifestyle info) for current SimplyRaw participants and alumni
2-days – preparing for the fast
3-days of juice fasting
2-days of breaking the fast
Benefits:
- Cleanse and restore your body’s vitality
- Digestive system is rejuvenated and becomes more effective
- The body’s self-healing capacities are maximized
- Mental clarity is improved
- Organs are revitalized
- Addictions are often overcome (coffee, alcohol, cigarettes, sugar, food, drugs)
- The body is hydrated, nourished and alkalized with fresh life-giving juices
Next program: Victoria Day weekend
First meeting: Tuesday May 14
Day 1 of program: Thurs May 16 (preparing for the fast)
May 18-20 (3 days of fasting)
Last meeting: Tuesday May 21
